Summer Internship Opportunities in New York City for Teens

Westside YMCA Teen Career Connection Teen Career Connection is an unparalleled internship program, providing NYC high schoolers an opportunity to crystallize their career path.
High School Internships in NYC American Museum of Natural History, the Met, the New-York Historical Society, more

These days, colleges are becoming increasingly competitive and are looking for more than good grades, great SAT scores, an outstanding essay, and a list of after-school activities; they also want to see some hands-on, real-world experience, preferably with a leadership component. That's where a summer internship can make your average, high-achieving, New York City teen really stand out from the rest of the equally high-achieving pack. 

Fortunately, because not all kids have the same interests, NYC summer internships come in a variety of flavors, paid and unpaid, regular and intermittent, educational and creative, with some also offering school and volunteer credit. The main thing summer internships in NYC tend to have in common is that the due dates to apply are usually before most teens have started thinking about their summer—or their college—plans.

To make sure your teens don’t miss out on any opportunities (and you don’t end up with an angsty child-shaped sloth on your couch for three months), check out our roundup on great internships and summer programs for teens in NYC—listed in order of application deadline.

Summer Human Oncology & Pathogenesis Program at Memorial Sloan Kettering Cancer Center — Upper East Side
Ages: 10th to 12th graders
Application due: Thursday, February 7, 2019 
This eight-week program gives motivated and self-directed students a chance to conduct their own research in a state-of-the-art lab under the guidance of a post-doc, and then publicly present their results. A stipend is awarded upon completion of the program.

Student Historian Internship Program — Upper West Side
Ages: Entering 10th to 12th grade in the NYC metro area
Application due: Monday, February 29, 2019
American art and history are the means for vocational and academic training in public speaking and leadership. Interns help with family programming and research art, artifacts, and documents, with an emphasis on future museum careers. Paid internships may be offered to interns who are eligible for free or reduced lunch at school; otherwise, the internship is unpaid but school credit or community service hours can be earned.

West Side YMCA Teen Career Connection — Upper West Side
Ages: NYC high school students younger than 19
Application due: Friday, March 8, 2019
Created to help ease the difficulty teenagers have finding summer jobs, the Career Connection spends two weeks teaching interns skills like conflict resolution, dressing for success, and public speaking. The rest of the program is spent mentoring students through six weeks of work at multiple locations, followed by a Portfolio Night where each presents about their experiences. Interns receive a $1,500 stipend, $300 clothing stipend, and two monthly MetroCards.

New York County District Attorney’s High School Internship Program — Manhattan
Ages: 10th to 12th graders who live in or attend school in Manhattan
Application due: March 2019; exact date has not been finalized for 2019
Interns help out in one of three different District Attorney’s offices, as well as attend special presentations and field trips, and take part in mock trial competitions. Interns receive a weekly stipend of $175.

RELATED: Awesome NYC Teen Hangout Spots

Teen interns work in the great outdoors of the Bronx! Photo by Joshua Bright/courtesy of Wave Hill.

Forest Project at Wave Hill — the Bronx
Ages: 10th to 12th graders
Application due: March 2019; exact date has not been finalized for 2019
This rigorous, five-day a week, two-month physical and academic internship teaches kids about ecology in an urban setting via interns building and maintaining woodland trails, removing invasive plant species, shoring up eroded slopes, and helping restore disturbed woodland toward a more balanced state. First-year interns earn about $1,400 for the semester; second-year interns earn about $2,000.

Metropolitan Museum of Art — Upper East Side
Ages: Completing 11th or 12th grade and residing in New York, New Jersey, or Connecticut
Application due: Applications available in February 2019; 2018 deadline was April 2
This internship consists of three main components: A department placement chosen based on the student’s interests, rotation through an assortment of career labs, and planning and executing a final event where interns demonstrate their skills learned over the course of the internship.

Bronx-Westchester Area Health Education Center Summer Health Internship Program — Bronx
Ages: 11th and 12th graders and college students who reside or attend school in the Bronx or Westchester
Application due: Applications available in February 2019; 2018 deadline was March 4
The six-week summer internship introduces students to multiple health-care professions via shadowing and encourages discussion of health issues that affect their particular community. There will also be lectures and field trips. (There is a similar program for residents of Manhattan and Staten Island.) Internship is unpaid.

Mount Vernon Hotel Museum — Upper East Side
10th to 12th graders or first year of college
Application due: Saturday, March 30, 2019
This four-week program allows interns to deep-dive into the daily activities of a city historic site, including researching life and artifacts of the 19th century, supporting summer programming, exploring NYC history, and posting to social media accounts. The program is unpaid, but school credit or community services hours may be earned.

Interns and seniors enjoy time together at an Intergenerational Game Day at DOROT. 

DOROT — Midtown West and Riverdale
Ages: For high school students entering 10th - 12th grade 
Application due: Friday, May 10, 2019 (early applications are encouraged as spots often fill up before the deadline)
During two separate four-week sessions, summer interns work together to give back to the community by volunteering with older adults, delivering meals, helping with technology, and socializing with homebound senior citizens. Internship is unpaid, but offers a minimum of 92 hours of community service, and stipends are available for travel costs.

Saltz interns educate some younger American Museum of Natural History visitors. 

Saltz Internship Program at American Museum of Natural History — Upper West Side
Ages: 14- to 18-year-old NYC high school students
Application due: Sunday, March 18, 2019
Saltz interns learn about the museum and its exhibits, so they can then share their knowledge with visitors, especially children. Interns receive a MetroCard and uniform for the duration of the program, and a stipend upon completion.

Go Getter Citywide
Ages: High school students
Application due: Monday, April 29, 2019
Interns work as teaching assistants in a K-5 classroom under the supervision of a head teacher, and in small groups or one-on-one to help with academic skills and model good behavior. Interns will also participate in professional development to hone community leadership skills. Internship is unpaid.

Artslife at the Museum of Arts and Design — Columbus Circle
Ages: Entering 10th and 11th graders
Application due: Sunday, March 31, 2019
Interns are introduced to a range of museum careers, from behind-the-scenes to public-facing activities. Over a six-week period, students engage in collaborative work with museum staff, local designers, and other arts professionals. Interns are paid $15 per hour.

And now for something a little different...

PENCIL is a competitive career readiness training program that culminates in a paid six-week summer internship.

The Pencil Fellows isn’t an internship program, per se. Instead, it prepares NYC public school students ages 16-22 years for the future by teaching them a variety of career-ready, hard and soft skills, then placing them in a paid, six-week internship in a local business. In conjunction with the 2019 Ladders for Leaders Program, PENCIL will be taking applications through Sunday, February 3, 2019.

NASA also has a variety of internships for high-school students, including one at the Goddard Institute for Space Studies in NYC at Columbia University and beyond (topics vary by location), with the summer session deadline on Monday, April 1, 2019.

Top photo: Teen engineers work on projects with the help of Cooper Union faculty. Unless otherwise noted, photo courtesy of the organizations.

This post is updated annually; Sonia Gonzalez contributed additional reporting.