Best Jersey Shore Beaches for Families: Sandy Hook to Cape May

Bring your babes to the beach, then check out Asbury Park's hip, happening boardwalk. Photo by Rose Gordon Sala
Best New Jersey Beaches for Kids and Families

Make your New Jersey kid a beach baby and go "down the shore." New Jersey boasts 130 miles of shoreline and some of the prettiest beaches anywhere. Whether your family is looking for a busy boardwalk with children's rides, a beachside water park or sprinkler playground, towering lighthouses, toddler attractions, or something a bit quieter, the Jersey Shore has it. 

We've rounded up 10 of our favorite Jersey beaches, from a national park on the northern shore down to the busier southern beaches of Cape May and Atlantic City. So pack the car (and the kids) for a beach day trip or a long weekend—the summer possibilities are endless. And for more beach fun, check out our Jersey Shore Family Guide, including a roundup of our favorite boardwalks.

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The North Beach at Sandy Hook is popular with NYC and NJ families alike. Photo by Tomwsulcer for Wikimedia

Sandy Hook National Seashore
Sandy Hook is a seven-mile stretch of beach and a national park all in one. Spend the day fishing, swimming, bird-watching, or simply lying out in the sun—all while in view of the Manhattan skyline! It’s easy to access from NYC: take a 30-minute ride on the Seastreak ferry (it runs Sandy Hook service all summer long), and then hop a complimentary ferry straight to the sand. A word of caution: space is limited, and when Sandy Hook reaches capacity for the day (which it often does on weekends in the summer), the gates are closed. Get there early, and always call ahead. While visiting Sandy Hook, grab some seafood in Atlantic Highlands, where there are many fantastic restaurants. Or try out the food trucks that set up shop in the parking lots near the beach.

Long Branch
Long Branch is one of the largest towns on the Jersey Shore. It boasts expansive beaches, and the waterfront has undergone a big facelift in the past few years. Enjoy the boardwalk, great restaurants, shopping, and much more. One of the new developments on the boardwalk is Pier Village, home to more than 30 shops and restaurants including favorites like McLoone’s Pier House and Rocky Mountain Chocolate Factory. There are multiple entry points to the beach, including at Seven Presidents Oceanfront Park, which is a low-key section of the beach with a playground, clean bathrooms, showers, decent concessions, and no amusement rides, the latter of which we'd sometimes like to avoid to just hit the sand.

Find more things to do in the shore-side Monmouth County region with our article highlighting all the area's best kid play spaces

RELATED: Best Free Beaches in New Jersey

The Asbury Park boardwalk has cool stuff for kids and grown-ups. Photo by Rose Gordon Sala

Asbury Park
Asbury Park has gone through a lot of changes over the past several years, but it has definitely cemented its cool cred with events like the Sea.Hear.Now music festival in September and the opening of the Asbury Hotel. The boardwalk has gotten so popular that it has its own website. Check out family-friendly activities like the Asbury Splash Park, Asbury Eighteen mini-golf, and the Silverball Museum Arcade (filled with playable pinball machines!), or get creative with the kids and take them to the “Jersey Shore’s first public-access hot glass studio,” Hot Sand. If you get hungry, the boardwalk is peppered with great eats like The Crepe ShopLangosta Lounge, and Pop’s Garage, as well as funky food trucks.

RELATED: Best Lake Swimming for NJ Families

Point Pleasant Beach, popular for amenities like chair rentals and amusement rides, can get packed. Photo by Shinya Suzuki via Flickr.

Point Pleasant Beach
Between the beaches of Monmouth County and the craziness of Seaside Heights lies a nice little stretch of beach in Point Pleasant. There are several major beaches that comprise the area, and Jenkinson’s is probably the most famous of the bunch (and the biggest). Not only are there beaches to explore, but the boardwalk area is host to many other kid-friendly amusements like Jenkinson’s Aquarium, an arcade, and its host of amusement rides, including a whole section that's just right for toddlers and preschoolers, as well as a ropes course. Click here for a full listing of prices.

You can rent beach chairs and umbrellas right on the beach at Jenkinson's. You'll find four paid parking lots located nearby on Ocean Avenue between Broadway and Arnold Avenue, and a large metered lot on Arnold Avenue, but parking is going to cost you. Arrive early to snag the very limited on-street parking in the neighborhoods off Ocean Avenue, but make sure you are parking in a legitimate spot; the cops in Point Pleasant beach hand out A LOT of parking tickets during the summer. Other beaches include Martell’s, Risden’s, Maryland Avenue, and Bradshaw’s. Read more about Point Pleasant beaches here.

Island Beach State Park – Berkeley
Island Beach State Park, located at the end of Route 35 just past Seaside Park, is a preserved barrier island that offers both bay and ocean beaches. This state park is perfect for day trips, as you can bring a grill onto the beach and camp out all day long. Bathrooms are located at the main beach areas, and there are some by beach entrances. Keep in mind that if you park at one of the quieter beaches further down the island, you will have to haul your things (and kids) onto the beach from where you park—and it can be a bit of a walk, trust me! But it is worth it once you are able to let the little ones roam free and relax.

Check out the wildlife on IBSP, including foxes and osprey. Popular activities include biking, surf fishing, swimming, scuba, hiking, horseback riding, kayaking, and more. Dogs are allowed (if on a leash) in the park, but not on the main swimming beaches (those with lifeguards). And remember that lifeguards are only present at the main “swimming beaches.” The gates open at 8am (7am on summer weekends and holidays) and close at dusk. The park fills up quickly in the summer, and the gates will be shut when capacity is reached, so be sure to call ahead or get there really early! 

Long Beach Island
This 18-mile long barrier island offers a stretch of beautiful white sandy beaches that are ready for your family to explore. There are five boroughs and 17 towns that make up LBI, and it can only be accessed by driving over the Barnegat Bay Causeway. Barnegat Lighthouse or “Old Barney” is located at the north end of LBI. This 150-year-old lighthouse offers panoramic views of Island Beach, Barnegat Bay and LBI. Only one town on the island has an amusement area, and there is no boardwalk, but your kids will find plenty to keep them amused, like the Victorian-themed Fantasy Island Amusement Park in Beach Haven. Plus, there are family-friendly events all summer long, from free concerts to children's movies at the local library on rainy days. Check out the list from the Long Beach Township alone! There are several different beach areas from which to choose; see pricing and details here.

Find more great New Jersey lighthouses in our roundup.

RELATED: 15 Awesome Water Parks in New Jersey

Play in the surf on the five-mile stretch of Atlantic City beach. Photo by Peter M. Logan via Flickr

Atlantic City
With casino gaming, spas, concerts, great restaurants, ocean, a seven-mile boardwalk, golf, water sports, and shopping—Atlantic City truly has something for everyone in the family. The five-mile-long beach is FREE and offers restrooms, changing rooms, outdoor showers, and lifeguards from 10am – 6pm For those looking for all the amenities and plenty of entertainment, AC is the spot. It has one of the largest Fourth of July fireworks displays in the country, and the fun doesn't stop there. We enjoyed a long weekend with the kids here not long ago and hit up the Bally's Beach, Ripley's Believe It or Not, and the double-decker carousel and kiddie rides at Steel Pier.

Parking is metered and the limit is three hours, so you may need to move the car, unless you stay at one of the hotels on the boardwalk. Those visiting from the Philadelphia area and parts of South Jersey have access to a quick, direct train ride via NJ Transit.

RELATED: 10 Great Beachfront Playgrounds in New Jersey

You'll find indoor and outdoor boardwalk rides at Gillian's Wonderland Pier in Ocean City, NJ. Photo by edwin via Flickr

Ocean City
Just south of Atlantic City lies picturesque Ocean City, with eight miles of wide, soft, sandy beaches with ocean and bay shorefronts; a two-and-a-half-mile boardwalk that's bicycle-friendly; and plenty of amusement park rides and more family fun. There's a reason it's known as "America's Greatest Family Resort." Check out Gillian's Wonderland Pier for amusement park rides and mini-golf; Playland's Castaway Cove, which recently got an updated roller-coaster; or the OC Waterpark for cool water slides and some non-saltwater splashing. Wind down your busy beach day with the Ocean City Pops at the majestic, 1920s-built Ocean City Music Pier. Free family events are on tap all over the town on Thursdays.

Note: Ocean City is a "dry" town, meaning no alcohol is served or sold here, which keeps it extra family-oriented. (Those in the know head to nearby Strathmere or Marmoa to pick up booze.)

The Wildwoods, a short drive north of Cape May, is generally less expensive and packs in a lot of boardwalk entertainment, making it popular among families from New Jersey, nearby Philly, and elsewhere. It's made up of three towns: Wildwood, North Wildwood, and Wildwood Crest. You'll find terrific beaches, all of which are FREE to enter (a rarity in Jersey), as well as Morey's Piers, which offers distinct, mini amusement parks at each of the piers—like kiddie rides at Surfside Pier and thrill rides at Adventure Pier—plus two (!) beachside water parks: Raging Waters and Ocean Oasis. The area hosts cool family festivals year-round, including a Fourth of July fete, sand-sculpting contest, and a Boardwalk Bunkdown overnight camping for families, to name just a few highlights. The atmosphere here is pure Americana fun, from riding the boardwalk tram to eating burgers at its Doo Wop–era diners and staying at one of the colorful hotels and motels that dot the towns.

Cape May is as renowned for its beaches as it is for its pretty, historic town. Photo by Allie_Caulfield via Flickr

Cape May
Cape May is the last stop on the Jersey Shore, and boy, does it end with a bang. The pretty and historic Victorians and downtown, plentiful B&Bs, serene beaches, and wildlife make this area perfect for families or a parents' getaway. You can choose from a number of beaches, oceanside or bayside, including the popular Cove or Decatur Street. Poverty Beach is a favorite with locals and tourists alike, as is Broadway. You'll find comfort stations (read: bathrooms), restaurants, and shops all along the beaches adjacent to Beach Avenue. Read more about the individual beaches here. There are plenty of non-beach activities, too. Watch the sun set over the Delaware Bay, grab a ferry (or the trolley!), whale-watch or bird-watch, climb to the top of the lighthouse, or just pedal around town. Kids will enjoy the FREE Cape May County Zoo, a picnic at the Cape May State Point Park (also free), or the Cape May-Lewes Ferry to Lewes, Delaware. Enjoy the state’s biggest annual strawberry festival in June and other seasonal entertainment all summer long. You'll find shopping and upscale dining, as well as casual beach eats, arcades, and mini-golf—but head to Wildwoods if the kids are hungry for amusement rides.

Read more about our favorite Cape May places to play with the kids 

Know Before You Go

  • One unfortunate aspect of most NJ beaches is that you have to pay. Check with individual beaches for information about day and season badges. Kids are generally free, but the age range varies. (Read about favorite FREE NJ beaches.)
  • Remember parking. You have to pay for parking at some beaches, so be sure to check ahead. Check to see what the meters take or if there are lots or even street parking.
  • Some NJ beaches allow food and beverages, but some do not. Most beaches do not allow glass containers, so be sure to bring reusable water bottles.
  • Dogs are generally not allowed on NJ beaches (although there are some areas, like a dog beach in Sandy Hook, that allow them), so leave the fur babies at home.
  • Most Jersey Shore beaches have lifeguards, but some do not. If there is not a lifeguard, it should be posted before the beach entrance. You'll need to stay within the lifeguard-appointed swimming zones if you want to be in the water. Watch where they have the flags posted.

This article first published in 2011 and is updated annually.

Sandy Hook National Seashore
58 Magruder Road
07732 Highlands , NJ
Phone: (732) 872-5970
40° 24' 13.392" N, 73° 59' 29.4972" W
New Jersey
Long Branch 07740 Long Branch , NJ 40° 18' 15.4008" N, 73° 59' 32.496" W
New Jersey
Asbury Park 07712 Asbury Park , NJ 40° 13' 13.4076" N, 74° 0' 43.4952" W
New Jersey
Point Pleasant 08742 Point Pleasant Beach , NJ 40° 5' 28.4172" N, 74° 2' 52.494" W
New Jersey
Island Beach State Park
Central Ave & 24th Ave
08752 Berkeley , NJ
Phone: (732) 793-0030
39° 54' 20.5092" N, 74° 4' 53.2524" W
New Jersey
Long Beach Island 08008 Long Beach Island , NJ
New Jersey
Atlantic City 08401 Atlantic City , NJ 39° 22' 6.672" N, 74° 26' 27.0204" W
New Jersey
Ocean City 08226 Ocean City , NJ 39° 16' 39.4176" N, 74° 34' 28.56" W
New Jersey
Cape May 08204 Cape May , NJ 38° 56' 6.4068" N, 74° 54' 21.618" W
New Jersey
Wildwood 08260 Wildwood , NJ 38° 59' 30.408" N, 74° 48' 53.6004" W
New Jersey
Long Beach Island 08008 Long Beach Township , NJ 39° 36' 55.8036" N, 74° 11' 58.362" W
New Jersey