Dress in white for the throwing of colors at the Holi festival in Hawthorne this May. Photo courtesy of the festival
32 Best Spring Festivals and Fairs in Westchester and the Hudson Valley for Families
Enjoy a Mother's Day brunch on the Newburgh waterfront at Blu Pointe. Photo courtesy of the restaurant
Best Mother's Day Brunch in Westchester and the Hudson Valley
Friends young and old enjoy the attractions and Legoland New York, the first major theme park in the Northeast in 40 years.
  VIDEO
Legoland New York: A Guide to Visiting the Hudson Valley Theme Park with Kids
Summer camps are a great way to make new friends and develop new skills
GUIDE
Summer Camps Guide for Westchester & Hudson Valley Kids
Spend a day or weekend at Mohonk Mountain House for Mother's Day. Photo courtesy of the resort
20 Things To Do on Mother's Day 2024 in Westchester and the Hudson Valley
The weeping cherry blossoms nestled in Boscobel's formal garden are stunning in the spring.
Best Places to See Cherry Blossoms in Westchester and the Hudson Valley
Celebrate the Sakura Matsuri Cherry Blossom Festival in Hastings-on-Hudson this April. Photo courtesy of the festival
Best Free and Fun Things To Do in Westchester and the Hudson Valley with Kids April 2024
Hop the ferry to Governors Island to explore all the island has to offer. Photo by Diana Kim
33 Spring Staycations and Spring Day Trips from NYC for Families
Take to the skies on Legoland New York's new Minifigure Skyflyer. Rendering courtesy of the resort
From Six Flags' The Flash to Legoland's Minifigure Skyflyer Here Are the Top Attractions Coming to Theme Parks near You
Explore what makes things fly with the Westchester Children's Museum's Wind Tunnel Design Challenge. Photo courtesy of the museum
Visiting the Westchester Children's Museum in Rye: New and Ongoing Exhibits
Aspiring artists love the 3-hour workshops at MADE Art Studio in Mamaroneck,
Free and Affordable Summer Camps in Westchester and the Hudson Valley
Kids can climb the walls at the Cliffs in Valhalla. Photo courtesy of the Cliffs
29 Things To Do on a Rainy Day Indoors in Westchester and the Hudson Valley
The Play Place in Elmsford is one of Westchester's top indoor play spaces.
Top Indoor Playgrounds and Play Spaces in Westchester
Kids can peek into the marine life in the aquariums at the Marine Education Center in Mamaroneck. Photo by Susan Miele
19 Free Things To Do Indoors in Westchester and the Hudson Valley: Indoor Places to Play on Cold and Rainy Days
Roam the the cedar walk and gardens at Caramoor for a free, fun outing. Photo by Gabe Palacio
50 Free Things To Do with Kids in Westchester and the Hudson Valley
Tig & Peach offers drop-in, no reservations required, open play 7 days a week.
7 Indoor Playgrounds in Westchester and the Hudson Valley for a Wild Romp
These boredom-busting activities turn a stuck-at-home day into a lasting memory.
75 Indoor Activities for Kids on a Rainy Day
Tour the Great Jack O'Lantern Blaze, an annual rite of fall. Courtesy Historic Hudson Valley
100 Things To Do in Westchester and the Hudson Valley Before Kids Grow Up
Kids love a birthday party filled with games and pizza at Chuck E. Cheese. Photo courtesy of Chuck E. Cheese
Best Fun Restaurants for Kids' Birthdays in Westchester
GUIDE
Guide to Indoor Fun for Westchester & Hudson Valley Kids
Romp through the woods in the beautiful Catskills. Photo by Deborah Dadlani
The Catskills with Kids: 25 Fun Things To Do in New York Catskills
Head to the Mid-Hudson Discovery Museum from 5-8 pm on the third Saturday of the month to explore the museum for free, Photo by the author
Free Museums and Museum Days in Westchester and the Hudson Valley
Kids can run, swing, slide, and even make music at Sally’s Dream Playground. Photo by the author
Top Playgrounds in Westchester and the Hudson Valley
The Ausable Chasm has been described as the Grand Canyon of the Adirondacks and it's one of our top 100 things to do in New York State with kids. Photo by Anna Fader
100 Things To Do in New York State with Kids Before They Grow Up
GUIDE
Classes Guide for Westchester & Hudson Valley Kids
Creating a baking soda volcano is a classic science experiment for kids. Photo by Sara Marentette Nighswander
67 Easy Science Experiments for Kids To Do at Home
Kids can while away hours of a day with a set of watercolors and a stack of new paper for painting.
Crafts for Kids: 100 Awesome Art Projects
These kids' movies are classic hits!
75 Best Movies for Kids: Top Family Movie Night Ideas
Westchester kids will love a visit during FREE hours at the Mid-Hudson Children’s Museum. Photo by KD
GUIDE
Guide to Free Fun Things to Do with Westchester Kids
GUIDE
Guide to Playgrounds & Parks in Westchester & the Hudson Valley
GUIDE
Boredom Busters for Kids
Pet farm animals and enjoy outdoor seasonal fun at the Hurds Farm Apple Blossom Festival in Modena. Photo courtesy of the farm
Best Things To Do with Kids this Weekend in Westchester and the Hudson Valley

FREE Yoga Classes for Westchester Families

2/1/16 - By Susan Miele

As the popularity of yoga has increased in recent years, so too has the interest in introducing children to its benefits at a young age. Yoga has been associated with stress reduction, concentration and agility, and even public schools have begun offering in-school yoga and relaxation instruction.

We recently provided you with a roundup of family-focused yoga classes offered by centers devoted to the subject. Augmenting that resource, below is a list of yoga classes for kids offered by Westchester libraries, with options for teens, tots and even special needs—all of which are FREE!

Read on for details and contact the libraries directly to register. These classes can fill up quickly, so reserve your spot and get your downward dog on!

OUR LATEST VIDEOS

Beginner Yoga - Ossining
Mondays and Saturdays – February 1 - June 18
Choose from weeknight or weekend classes that are geared toward teens and adults.  FREE

Yoga with Angela - Harrison
Friday, February 5, and Friday, February 19
Bring your mat and gear up! FREE

Yoga Tots - New Rochelle
Saturdays through February 20
For the youngest sector; two different times are offered, each at a different New Rochelle library. FREE

Yoga Tots - Scarsdale
Monday, February 8
The preschool set is sure to enjoy the upside-down-ness of some poses. FREE

Teen Yoga - Tuckahoe
Monday, February 8
Specifically geared towards teens.

Yoga-A-Go-Go - Scarsdale
Sunday, February 28
Designed for kids with special needs. FREE

Photo: MommyPoppins.com