Mindfulness for Children at the Syosset Library

Wed Apr 10, 2019
4:00pm ET
Age: Grades K-5.
Price: Free
Location:
Syosset Public Library
516-921-7161
225 S Oyster Bay Rd, Syosset, NY, 11791
Invite a friend Website
Learn what mindfulness is and how children can use it in their everyday lives to relax and feel happy. Children will participate in relaxation techniques like deep breathing and simple yoga stretches; they will make a breathing stick that will help them learn how to deal with difficult emotions. NOTE: Caregivers must remain in the library while the children are attending library programs.
** Activity dates/times are subject to change. Please click through to the activity website to verify.