Polar Pals Family Yoga Flow at Torrington Library

Wed Jan 14, 2026
4:00pm ET
Age: 3-9
Price: Free
Location:
Torrington Library
(860) 489-6684
12 Daycoeton Place, Torrington, CT,
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Waddle like penguins, stretch like seals, and roam like polar bears in this chilly but heart-warming family yoga class. Together we’ll explore “Penguin” Squats, “Polar Bear” Planks, and “Seal” Cobras. Families will enjoy an arctic animal movement game, hear a short polar adventure story, and create a frosty art project to bring home.

These family yoga events are proudly sponsored by Sanctuary Power Yoga, a welcoming community studio in Torrington. Sanctuary offers classes for all ages and levels and is excited to host these special parent-child sessions that blend movement, mindfulness, and creativity. This session welcomes kids and their caregivers to move, breathe, and create side by side. No yoga experience needed—just a sense of play and togetherness. Led by Lisa Shaia, with Sanctuary Power Yoga.

** Activity dates/times are subject to change. Please click through to the activity website to verify.