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Parkour Workshop

Sun Jan 12, 2020
9:30am to 11:00am

This class is for children of all ability and fitness levels and includes instruction in the basic movements and techniques of parkour, as well as exercises designed to improve general fitness and ensure the long-term practice of parkour.

Classes will focus on exploring and moving within one’s environment and will include a number of games, exercises, and drills to improve balance, coordination, strength, spatial awareness, and flexibility while having fun.

All classes are taught by ADAPT certified coaches. 

SkyZone Indoor Trampoline Park - Boston
91-B Sprague Street
Boston, MA 02136
** Event dates/times are subject to change. Please click through to the event website to verify.
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