Balancing Mind and Body Wellness with Aly Raisman

Tue May 19, 2020 - Tue May 26, 2020
- see all dates
Repeating every weeks through May 26, 2020.
Various times
Age: Grades 6 - 12
Price: Free
Invite a friend Website

Champion gymnast Aly Raisman leasds a two-part class on balancing mind and body wellness.

In this class, champion gymnast Aly Raisman shares health and wellness practices. Students learn strength and flexibility exercises; develop strategies for managing stress and anxiety; and discover hobbies and activities that promote mindfulness and well-being.

​Best for grades 6-12. All ages welcome

1:30pm Eastern, 12:30pm Central, 10:30am Pacific

** Activity dates/times are subject to change. Please click through to the activity website to verify.