Through fitness and gymnastics, Columbus Gym helps children ages 18 months through 12 years develop self-concept and self-esteem by encouraging them to consider physical activity a daily need and lifestyle. Upper West Side families have been taking advantage of Columbus Gym's qualified coaching and state-of-the-art 2,500-square-foot facility for decades. Its longstanding mission has always been to provide for children a fun, nurturing, safe environment in which they will develop lifelong skills and a strong base of fitness, health, and wellness.
Teaching children fundamental movement skills during their developmental stages sets them up to succeed as they grow into gymnasts, athletes of other sports, or simply active children. Fitness and gymnastics help children build total body awareness, strength and coordination, and balance and flexibility. Gymnastics skills can help children in whatever activities they choose to pursue in their adolescent years and beyond.