MyPlate for Families

Mon Oct 22, 2018
10:00am to 11:00am ET
Age: All ages
Price: Free
Location:
Freeport Public Library

Families will learn about the five food groups and how to incorporate each group into their daily meal planning. Portion sizes for both children and adults will be discussed along with tips on how to plan healthy meals. Participants will learn how to prepare a healthy and simple snack.

** Activity dates/times are subject to change. Please click through to the activity website to verify.