Free Mindfulness Event at Inspired Yoga and Healing

Fri Jun 14, 2019
6:30pm to 7:30pm ET
Age: 5-11
Price: free
Location:
Inspired Yoga and Healing

The Sophia Valsamos Foundation is sponsoring a free mindfulness event. 

Children will experience meditation, yoga, gong, and sound healing to use in their daily routine to:

*reduce stress

*increase concentration and focus

*create positive self awareness and self esteem

 

 

** Activity dates/times are subject to change. Please click through to the activity website to verify.