Wellness Wednesday: Toddler & Me Yoga at the Mid-Hudson Discovery Museum

Wed May 14, 2025 - Wed Aug 27, 2025
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Repeating every 2 weeks — Wednesdays through May 28, 2025.
Also on June 25, 2025; July 2, 2025; July 16, 2025; July 30, 2025; August 13, 2025; August 27, 2025.
10:30am to 11:30am ET
Age: 2-6
Price: Free with museum admission
Location:
Mid-Hudson Discovery Museum
845-471-0589
75 North Water St, Poughkeepsie, NY, 12601
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Take a deep breath and get ready to relax! This engaging class with Mindful Yoga with Liz is designed for toddlers and their caregivers. Using a variety of manipulatives, children will learn body awareness, balance, build core strength, work on fine and gross motor skills, and more, all in a fun and nurturing environment. 

This program is appropriate for seasoned walkers up to three years old.

Free with museum admission.

Due to limited space, we encourage you to preregister. Yoga mats are also in short supply so please bring your own.

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** Activity dates/times are subject to change. Please click through to the activity website to verify.