Girls-Only Empowerment Gym Class Kicks Off in Queens
Submitted by Rachel Sokol on

A new kids' athletics program opening in Queens this September is betting that the girls of Forest Hills might appreciate a little "gals-only" gym time.
GAALS (Girls Athletic and Life Skills) combines sports with life-skill lessons and promotes its classes as a way for girls from kindergarten to sixth grade to gain physical and mental confidence—"to feel comfortable participating, instead of standing on the sidelines." Each class includes time spent on a physical task like playing catch and then a less tangible skill, such as teamwork. Volleyball and leadership is another example.
Although my daughter isn't yet old enough to participate, in the Lean In era, I was eager to check out any NYC class where girl empowerment was a theme. Read on for Mommy Poppins' scoop on this new NYC class offering, what to expect and how it got started.







