Yoga Classes for Kids in Westchester and Lower Hudson Valley
Submitted by Lisa Johnston on
When searching for activities for our kids, we often gravitate toward the ones that help them expend all of their energy and get the wiggles out. But kids aren’t Labradors, and it’s not enough to go on the notion that a tired kid is a happy kid. (It’s often the opposite!) A successful and age-appropriate yoga program is yet another way to help kids gain confidence, focus and relaxation.
While there are several yoga studios in the area that offer classes for children, we’ve focused on the ones that are truly family friendly and provide specialized programs just for kids.
Be sure to check out the rest of our classes in our Classes Guide!