Family Friendly Ethnic Meal Series - Israel

5/23/11 - By Mary Beth Lawlor

Eliza, a mother of 3 living in Litchfield County, had an inspirational moment one day while grocery shopping. Tired of the usual meatballs, burgers and Bolognese rotation, she has begun a quest to cook authentic ethnic meals from a different region each week. Last time was Spain and this week is Israel.

With typical Israeli bravado, all the websites and cookbooks I perused insinuated that although the recipes were excellent, the dishes could not possibly be as delicious without access to the fresh fruits and vegetables found in the Israeli markets. And having seen those markets and tasted the produce, I understand the pride.  However, with a trip to my well stocked local health food store, New Mornings in Woodbury, I managed to make some delicious Israeli meals.

Israeli cuisine finds its origins in the wide swath of fertile to barren land from northern and eastern Europe down through the Middle East across northern Africa and into Spain.  And because the recipes traveled with immigrants, many carry stories and traditions.There were websites galore featuring Israeli recipes, but I ended up enjoying the dishes from one cookbook the most. 

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This was Janna Gur’s cookbook, The Book of New Israeli Food. Besides having simple, appealing recipes, the cookbook is beautiful to look through.  The following is a sample meal of some of the dishes I tried. To begin I made the Israeli Salad with chopped cucumbers and tomatoes with fresh mint and coriander (Cilantro), followed by Israeli Schnitzel, which I served with hummus, and Israeli couscous tossed with chopped Swiss Chard.  Dessert followed with a delicious semolina cake.  I did change the recipe slightly by adding orange blossom marmalade instead of orange marmalade and also used orange blossom water instead of tap for the sugar syrup.  With coconut on top and strawberries on the side, this made a refreshing, delicate and satisfying end to the meal. The kids loved it all and I loved getting creative in the kitchen.

Written by Eliza Paolucci