Eons ago (OK, just five years) we did a post on family meal planning. In fact, it was one of the very first things we blogged about here at Mommy Poppins. But a lot's changed since then, and the rise of smartphones, social networks and a gazillion new websites gives us many new options to chew on when it comes to making meals.
You can't overestimate the importance of sitting down to family meals. Studies show that eating as a family benefits everyone, especially children, who are then less likely to become obese, fall into substance abuse or have low self-esteem. Of course preparing dinner (and breakfast and brunch and lunch) isn't always easy to pull off. Happily, there are a slew of online meal-planning sites, mobile apps and meal swapping tools to help get healthy, budget-friendly meals on your table. Here are some of our current favorites.